Dr Oz Book Of 40, PMD Personal Microderm, GABA Antioxidant Cream

Dr. Oz's Book Of 40 Guide, PMD Personal Microderm, GABA Antioxidant Cream

October 17, 2011

Today's show is for everyone who is just about to turn 40. He also said that it's for everyone in their 50's, 60's and beyond.  Turning 40 is a major milestone in someone's life.  It can also be the new beginning of the best chapter of your life yet!

Your life after 40 also means that there are physical changes going on in your body which can trigger emotional changes. Your metabolism slows down and those unwanted pounds start to pile on. Wrinkles may start to appear and your libido can plummet.

Dr. Oz says that if you have the right tools at your disposal you can rewrite your life even after age 40! "The Book Of 40" is going to tackle the main concerns that men and women have after the age of 40.

Chapter 1 Lack of Energy - Fatigue Fighters

One of the biggest problems that cause fatigue and energy problems is chronic stress.  Stress can cause havoc with your hormones and cause insomnia.  Lack of sleep may leave you feeling exhausted in the morning and without enough energy to meet the day.  In Dr. Oz's Book After 40 he featured on the show an energy box.  It contained :

• Enemone - High in protein
• Cheese - Helps stabilize your blood sugar
• Ashwagandha Tea - Helps your energy without the caffeine

Chapter 2 - Hormone Helpers

Menopause symptoms begin to start in women in their 40's. Hot flashes, vaginal dryness, mood changes, insomnia, fatigue, decreased libido, and more.

• Progesterone cream

Chapter 3 - Slowing Metabolism - Weight Loss Wonders

• Cranberry Beans - Increases satiety (feeling of fullness), are high in protein, and has 9 grams of fiber.
• EZ Weight Plate - The EZ weight plate measures the portions of each of your food groups for you.  Made with the guidelines of the ADA (American Diabetes Association)

Chapter 4 - Wrinkles - Botox Alternatives - PMD Personal Microderm System, Gaba Super Antioxidant Cream

• GABA Super Antioxidant Cream - GABA relaxes the fine muscles underneath the skin.  Works particularly well around the eyes.  

• PMD Personal Microderm System - As we age the skin cell rejuvenation decreases over time.  The PMD (Personal Microderm System) should be used about once a week. It takes about 5 minutes to do the entire face. After you have applied the PMD you should put on a moisterizer to replenish the skin.  Read PMD Reviews

Related :

October 17-21 Dr. Oz Episodes