Dr. Oz Show, Naked Diet, Forskolin, Banaba Leaf Tea, Vinegar

The Naked Diet (As Seen On The Dr. Oz Show)

Forskolin - Banaba Leaf - Balsamic Vinegar

 When you strip down naked are you disappointed with your body? It is very common for women to be self conscious about their body appearance.. Every time you turn on tv you are exposed to beautiful women with perfect bodies. This can hurt your self esteem about your own body. Eating fast foods,  and processed food, while not getting enough exercise only compounds the problem.

Dr. Oz says that there are several things you should to do to increase your self confidence and becoming comfortable with your body appearance.

Consider These Metabolism Boosters Recommended by Dr. Oz

Forskolin -This supplement comes from the lavender family. It is fount in the mountains of Asia. Forskolin allows you to burn fat more efficiently, and increases your metabolic rate. Dr. Oz says that Forskolin is very safe and doesn't increase your heart rate like many weight loss supplements do.

Banaba Leaf Tea - The Banaba Leaf is a woody plant that can be found in various regions of the United States. It lowers blood sugar and stimulates the loss of fat. If you don't like the taste of Banaba Leaf Tea, you can mix it in with your favorite tea. Dr. Oz advises to drink 1-2 cups of Banaba Leaf a day.

Balsamic Vinegar and pickles - Not only is balsamic vinegar and pickles a delicious and healthy to incorporate into your diet, they also have fat burning properties.  The acetic acid found in vinegar and pickles does two things to help with fat loss. 1. The acetic acid increases your satiety. This means that your hunger will be satisfied and you won't get cravings.  2. It activates a gene in your body that burns fat.