Dr. Oz, Foods, Supplements To Reduce Ovarian Cancer Risk
Kaempferol - On the Dr. Oz show, they stated that the intake of Kaempferol will greatly reduce your risk of ovarian cancer. Up to a 40% reduction! Kaempferol can be found in spinach, onions, cherries, and kale. If you don't like spinach and onions or do not eat them on a daily basis, it would be a good idea to take a supplement that is rich in Kaempferol like the veggie supplements shown below.
Kaempferol - As Talked About On The Dr. Oz Show
Concentrated Tart Cherries are packed full of powerful antioxidants that can help you maintain a cardiovascular system, and help ease muscle soreness. Not only that, it contains large amounts of Kaempferol, which can help reduce the risk of developing ovarian cancer by up to 40%! Dr. Oz talked about how important it is to have a plentiful intake of Kaempferol every day. If you don't eat spinach, cherries, onions, kale, or other veggies that are high in Kaempferol, then supplementation would be the best way to ensure that you are taking in sufficient amounts of this powerful nutrient.
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